FAQ

Offering Private Sessions in a safe, clean, socially distanced environment.

What is the dress code?

Socks are required, but shoes are not necessary. Please wear comfortable exercise clothes that allow ease of motion. For your safety, avoid buttons or zippers

I am not athletic, can I do Pilates?

Yes, Pilates is appropriate for all ages and body types.

I have a very bad back. Can I do Pilates?

Yes, because Pilates strengthens the abdominal muscles. which support the back, most back problems are helped.

How long are the classes?

Pilates classes are approximately 50 minutes.

What is the Cancellation Policy?

24 hours advanced notice to cancel/reschedule is required. Clients are charged the entire amount of the lesson if 24 hours notice to reschedule or cancel is not provided.

“I have just started my private Pilates lessons but am looking forward to returning. Adrienne seems like a great teacher and has a lovely studio in a convenient downtown location with free parking.”