Pilates for
living LIFE Everybody

Studio Adrienne committed to true Pilates excellence since 1997.


Imagine an exercise program that leaves you feeling energized, supple, graceful and strong. Imagine looking forward to your workout, instead of dreading a formulaic, boring series of exercises. Under the experienced eye of Adrienne Silveira, you’ll be introduced to the Classic Pilates Method. These precise movements stretch one muscle group while strengthening another, all the while originating from abdominal control. The result is a toned body, but without the bulk seen in more conventional exercise methods.

Studio Adrienne is Gratz Pilates Featured Studio for July 2022!

Referrals are always appreciated! Refer a new client and receive a FREE private lesson.

Book Your Private Pilates Sessions Today

Through one-on-one instruction, Adrienne hones in on a client’s particular needs, goals and physical limitations due to posture, injury or comfort level, and then designs a customized menu of exercises to address them. For the more advanced client, private lessons can focus on a particular challenge, or address general strength, flexibility and precision goals.


1 session


5 sessions


10 sessions


Pilates sessions are approximately 50 minutes. An appointment is required.

*Packages of 5 or more private sessions expire 6 months from the date of purchase.

Our Blog

Ultimate Core Workout

Instructor: Alixandra Smith

Ultimate Core Workout

Instructor: Alixandra Smith

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