Services

Particular. Precise. Personalized.
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Private
Ideally, clients begin at Studio Adrienne with a series of private lessons. Through one-on-one instruction, Adrienne hones in on a client’s particular needs, goals and physical limitations due to posture, injury or comfort level, and then designs a customized menu of exercises to address them. For the more advanced client, private lessons can focus on a particular challenge, or address general strength, flexibility and precision goals.
  • Beginner's Special: $375 for 5 sessions
  • 1 private session: $100
  • 5 private sessions: $425
  • 10 private sessions: $780
  • 20 private sessions: $1,415
  • 30 private sessions: $2,060


Semi Private
Once clients achieve a comfort level and facility with their exercises, they often move to semi-private sessions. In a semi-private class, two or more clients with similar abilities work during their prescribed time under the attentive eyes of Adrienne. Semi-private sessions typically meet two or three times a week. The dynamic, stimulating energy found in regularly attended semi-private sessions adds to the workout, delivering long-lasting, visible results. Clients often take a mix of semi-private and private sessions, thereby getting both the benefits of one-on-one attention and maximum Pilates for their investment.
  • 1 semi-private session: $50
  • 10 semi-private sessions: $465
  • 20 semi-private sessions: $860
  • 30 semi-private sessions: $1,250
  • 40 semi-private sessions: $1,550
*Packages of 5 or more private or semi-private sessions expire 6 months from the date of purchase.


Adrienne’s light, airy and elegant studio is equipped with state-of-the-art spring-based Gratz equipment.


FAQ
What is the dress code?
Socks are required, but shoes are not necessary. Please wear comfortable exercise clothes that allow ease of motion. For your safety, avoid buttons or zippers

I am not athletic, can I do Pilates?
Yes, Pilates is appropriate for all ages and body types.

I have a very bad back. Can I do Pilates?
Yes, because Pilates strengthens the abdominal muscles. which support the back, most back problems are helped. 

How long are the classes?
Pilates classes are approximately 50 minutes.


Customer Comment:

"I have just started my private Pilates lessons but am looking forward to returning. Adrienne seems like a great teacher and has a lovely studio in a convenient downtown location with free parking."